Assessing stress response via heart rate variability (HRV)
The phrenic plexus - a powerful stress reducer
Chakra reflexes on the feet
The Kidneys + K1
The heart as main stress regulator
Easy strategies for stress reduction
Stress and the "gut brain"
Anatomically updated reflexes for the endocrine system
Working the sphincters of the gut as stress reduction
Awe and stress, exiting research on the influence of nature
How to shift the focus of your stressed client from brain to body
Daily 20 minute heart meditation
Chakras - Balance them with reflexology
Centering via spine reflexes
Reflex for kidney and K1
Digestive sphincters
Techniques
You will learn to master new techniques and a new approach to classical reflexology, Touchpoint reflexes, Nerve Reflexology, Nordic reflexology traditions -and a few selected body techniques.
Chakra reflexes - hands off technique
Linking heart and vagus reflexes plantar view
Linking heart and vagus reflexes dorsal view
Video introduction
In this short video we introduce more of the techniques we teach on the "Round about: Stress" workshop.
On Touchpoint courses and workshops you benefit from having two instructors throughout the days. Dorthe and Peter are both highly experienced international teachers, who present a mixture of theory, demonstrations and lots of hands-on practice.